
Hello everyone! I'm Deep and I'm from India. I propose an authentic immersion experience with my yoga sessions. The session will begin with :- Guided Meditation with Mantras Pranayama (breathing exercises) Asana Practice (Postures) We will conclude with the deep relaxation of Yoga Nidra. As a certified yoga instructor with over 6 years of experience, my focus is on guiding you through a safe and transformative practice. Cultural Experience and Conversation To culminate the experience, we will share a moment in the end to answer any questions you have about Yoga, Meditation, Indian philosophy, mythology, rituals, or deities, closing the event with a space for open and enriching dialogue.
