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1,800","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":2,"biz":"community","postDate":"1768466358471","seoName":"+Realme+3+%D9%86%D8%B6%D9%8A%D9%81+%D8%AC%D8%AF%D8%A7","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":2,"cardType":null,"action":"https://eg.ok.com/en/city/cate-lost-found/%2Brealme%2B3%2B%25d9%2586%25d8%25b6%25d9%258a%25d9%2581%2B%25d8%25ac%25d8%25af%25d8%25a7-6508369388441812/","localIds":"29","cateId":null,"tid":null,"logParams":{"tid":"0b5e945d-ae10-482f-9610-1a639df3d378","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768466358471,"categoryName":null,"postCode":null,"secondCateCode":"lost-found","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747655859312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/8/d/b/highres_532199611.jpeg","videos":null,"title":"Vinyasa Masterclass with international guest Adam Husler // Online","content":"**Join us for a unique Vinyasa Masterclass with international guest Adam Husler!**\n\n**The Building of Forearm Balance**\nPincha is a pose that does so much for the body, in so many different areas, but sometimes in order to ‘make the shape’ and get upside down, we actually lose technique and in turn lose some so of the benefits of the pose. Whether you're a Pincha expert or new to the pose, there will be lessons to learn to get the most value out of it.\n\n**About Adam**\nFuelled by a fascination with anatomy and a desire to ask ‘why’, Adam Husler brings a unique perspective to those who seek to transcend simply making shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Adam has taught classes, workshops and trainings in over 60 studios in over 20 countries, with a robust home schedule in London's leading studios. You can find Adam chatting on the [Honestly Unbalanced](https://www.thehuslers.com/honestly-unbalanced) podcast, consulting for studios and brands, writing for the likes of Yoga Journal and leading global trainings including the Triyoga 200hr training and previously on Jason Crandell’s faculty.\nIG: [@adamhusler](https://www.instagram.com/adamhusler/)\n\n**\\>\\> Open to all students with a regular practice \\- options will be given for everyone to progress and play\\.**\n**\\>\\> Join in person at the studio in St\\. Gallen or Online from anywhere\\.**\n\nClass in English. Yoga mats & equipment available at the studio, just bring comfortable clothes to move.\n\n**Price & Registration**\n\n* Firm price: CHF40 (no cancellation)\n* Flex price: CHF45 (cancel up to 48h prior)\n\n**\\>\\> Book our spot [HERE](https://www.eversports.ch/widget/w/Phxx7y?list=event).**\nAll details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/)\n\nCome as you are & bring your friends!","price":"EGP 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785614","seoName":"vinyasa-masterclass-with-international-guest-adam-husler-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/vinyasa-masterclass-with-international-guest-adam-husler-online-6507747655859312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5b20e63b-d6b5-4680-9e44-99288f3ebf4e","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417785614,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747653491512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/e/8/f/highres_532040111.jpeg","videos":null,"title":"Soul Rituals 🌙","content":"**Reconnect with your Inner World through Stretching, Breath Work & Journaling**\n\n**✨What Soul Rituals are about ✨**\n\nSoul Rituals is a **quiet, reflective space to slow down, turn inward, and reconnect** with what truly nourishes you on a deeper level.\nThrough **gentle stretching, breath work, journaling and moments of stillness,** we create space for **gratitude, meaning and inner clarity** — as a way to soften, integrate and reconnect with ourselves.\nThis is not about fixing or improving yourself.\n**It’s about remembering who you are** beneath the noise.\nNo pressure to share. No expectations. Just a safe, intentional space to reflect and breathe.\n\n**🌙 What we are going to do in Soul Rituals:**\n\n* Stretch together to ground into our bodies\n* Breathe together to calm our nervous system\n* Free Journaling to let out anything that doesn't serve us anymore\n* Guided Journaling to intentionally connect with ourselves\n\n**🌟 This ritual is for you if you:**\n\n* Have trouble journaling consistently and need some guidance\n* Crave more meaning, depth and a deep connection to yourself\n* Want to feel calmer, clearer and more grounded\n* Enjoy journaling, reflection or quiet presence\n\n🩷 Participants are welcome to join the[ Self Love Lifts Society](https://chat.whatsapp.com/I0bzDis58CUGz9r3cLlxYf) on WhatsApp, where I share daily self-love inspirations — gentle reminders to support your inner journey between sessions.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785428","seoName":"soul-rituals","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/soul-rituals-6507747653491512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2cff247f-3518-4b31-b8f3-a6ec369b3a16","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417785428,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747652109112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/3/a/9/highres_524121417.jpeg","videos":null,"title":"Yin Yoga 8 semanas en línea – subvencionado por tu aseguradora de salud","content":"[INSCRÍBETE al curso o a la clase de prueba](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Soltura profunda con Yin Yoga, seguida de una relajación intensa y prolongada con Yoga Nidra**\nCurso de 8 semanas en vivo en línea o clases individuales de yoga\n\ntodos los martes por la noche de 20:15 a 21:30 horas\n¿dónde? En tu casa :)\n\\*reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud\n\n***Servicios incluidos***\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora de salud (si asistes al 80 % de las sesiones)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\nCada clase tiene su propio enfoque específico, por ejemplo, hombros/cuello o cadera/espalda baja. De este modo se alivian las tensiones y la mente se calma.\nDespués, queda el espacio necesario para soltarte profundamente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite que tu sistema nervioso recupere gradualmente su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr una mayor flexibilidad muscular.\n**También puedes reservar únicamente los 30 minutos de [Yoga Nidra](http://%5Bhttps//%5Bwww.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D%5D(www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D)(%5Bhttps://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D(https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/)) \"Yoga Nidra\")** **por separado.**\nAprovecha las ***ventajas de una clase de yoga EN LÍNEA***: Estás en un entorno familiar, sin desplazamientos largos ni tiempos de viaje: ¡directamente desde tu sofá hasta tu esterilla!!! Un final perfecto tras un día intenso de trabajo. Además, tienes la posibilidad de obtener una grabación en vídeo de la clase (¡no te preocupes, no serás filmado!) para recuperarla o repasarla cuando lo desees.\nAdecuado tanto para principiantes como para yoguis\\*nis con experiencia previa.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asistes al menos al 80 % de las 8 sesiones). También puedes probarlo asistiendo solo a algunas clases o participar únicamente en una parte del curso.\nCostos\n(\\*reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* por 8 sesiones de 75 minutos cada una\n20,00 euros por clase individual de yoga\n77,00 euros pase de 4 clases\n\nServicios incluidos\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora de salud (si asistes al 80 % de las sesiones)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\n[INSCRÍBETE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n¿Más preguntas? [milla-ganz.de](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785320","seoName":"yin-yoga-8-weeks-online-from-your-health-insurance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin-yoga-8-weeks-online-from-your-health-insurance-6507747652109112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"05e55218-b532-4ca7-8412-5396b71db979","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417785320,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747650432112","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/4/e/9/highres_519853545.jpeg","videos":null,"title":"Yin Yoga con Yoga Nidra – en directo en línea","content":"**Yin Yoga con Yoga Nidra**\nCurso de 8 semanas en directo en línea\n\n**[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)**\n\n**Los martes por la noche, de 20:15 a 21:30 horas**\n¿Dónde? En tu casa :) con grabación en vídeo\n\\*\\*Reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud\\*\nPuedes inscribirte en el curso completo o también en clases individuales de yoga.\n\n[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Soltarse profundamente con Yin Yoga, seguido de una relajación intensa y prolongada mediante Yoga Nidra.**\n\nCada clase tiene su propio enfoque específico —por ejemplo, hombros/cuello o cadera/espalda baja—. De este modo, se alivian las tensiones y la mente se calma.\nDespués, queda espacio para soltarte realmente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite, poco a poco, que tu sistema nervioso recupere su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr un esqueleto muscular más flexible.\n**También puedes reservar únicamente los 30 minutos de [Yoga Nidra](http://%5Bhttps//www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D(https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/) \"Yoga Nidra\")** **.**\nAprovecha las ***ventajas de una clase de yoga EN LÍNEA***: Estás en tu entorno habitual, sin desplazamientos ni tiempos de traslado: ¡directamente desde tu sofá hasta la esterilla!!! Un cierre ideal tras un día intenso de trabajo. Además, aquí tienes la posibilidad de obtener una grabación en vídeo de la clase (¡no tengas miedo, no serás filmado!) para recuperarla o repetirla.\nAdecuado tanto para principiantes como para yoguis\\*yas experimentados.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asistes al menos al 80 % de las 8 sesiones). Asimismo, puedes probarlo asistiendo solo a algunas clases o participar únicamente en una parte del curso.\nCostos\n(\\* Reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* para 8 sesiones de 75 minutos cada una\n20,00 euros por clase individual de yoga\n77,00 euros pase de 4 clases\nServicios incluidos\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora pública de salud (con una asistencia del 80 %)\n* Grabación en vídeo disponible durante 7 días para repetir o recuperar la clase\n* Materiales informativos y didácticos\n\n**[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)**\n\n¿Más preguntas? [[milla-ganz.de](http://milla-ganz.de/)](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785189","seoName":"Yin+Yoga+mit+Yoga+Nidra++-+online+live","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin%2Byoga%2Bmit%2Byoga%2Bnidra%2B%2B-%2Bonline%2Blive-6507747650432112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d332d94e-9c3e-4ad0-a4f8-f493af2f99c1","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417785189,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747649344112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/c/d/highres_525849421.jpeg","videos":null,"title":"Yin Yoga con Yoga Nidra – Curso preventivo en línea","content":"[INSCRÍBASE al curso o clase de prueba](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Yin Yoga con Yoga Nidra**\nCurso de 8 semanas en línea en directo o clases individuales\n\ntodos los martes por la noche de 20:15 a 21:30 horas\n¿dónde? En su hogar :)\n\\*reconocido y subvencionado como curso preventivo por la mayoría de las aseguradoras públicas de salud\n\n**Soltarse profundamente con Yin Yoga, seguido de una relajación intensa y prolongada con Yoga Nidra.**\n\n*Servicios*\n\n* Clase de yoga de 75 minutos\n* Certificado para su aseguradora pública de salud (requiere un 80 % de asistencia)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\nCada clase tiene su propio enfoque específico, por ejemplo: hombros/cuello o cadera/espalda baja. De este modo se alivian las tensiones y la mente se calma.\nDespués, queda el espacio necesario para soltarse realmente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite a su sistema nervioso recuperar progresivamente su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr una mayor flexibilidad muscular.\n**También puede reservar únicamente los 30 minutos de [Yoga Nidra](https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/ \"Yoga Nidra\").**\n\nAproveche las ***ventajas de una clase de yoga EN LÍNEA***: usted está en su entorno habitual, sin desplazamientos largos ni tiempos de traslado: ¡directamente desde su sofá hasta su esterilla!!! Un final perfecto tras un día intenso de trabajo. Además, aquí tiene la posibilidad de obtener una grabación en vídeo de la clase (¡no se preocupe, no será filmado!). Para recuperar o repetir la clase.\nAdecuado tanto para principiantes como para yoguis\\*nis experimentados.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asiste al menos al 80 % de las 8 sesiones). Asimismo, puede probar algunas clases sueltas o participar solo en una parte del curso.\nCoste\n(\\*reconocido y subvencionado como curso preventivo por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* para 8 sesiones de 75 minutos cada una\n20,00 euros clase individual de yoga\n77,00 euros pase de 4 clases\nServicios\n\n* Clase de yoga de 75 minutos\n* Certificado para su aseguradora pública de salud (requiere un 80 % de asistencia)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\n[INSCRÍBASE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n¿Más preguntas? [milla-ganz.de](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785104","seoName":"yin-yoga-with-yoga-nidra-prevention-course-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin-yoga-with-yoga-nidra-prevention-course-online-6507747649344112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b19250c6-0bb9-4506-b025-3e68a32ee92b","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417785104,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747647744312","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/3/0/highres_528374384.jpeg","videos":null,"title":"💻 Focus & Flow (Online) – Structure, Clarity & Creative Time","content":"🪷 **Focus & Flow – Working Mindfully on Something**\n\n**A mindful online space for everyone who wants to concentrate on their own topic—completely pressure-free.**\n\nWhether you…\n– are pursuing a creative project\n– want to organize or reflect on your notes\n– are taking time for your self-employment\n– finally want to write something down in peace\n– or simply need mindful space to see more clearly:\n\nFocus & Flow is your mini-retreat for clarity, structure, and creative energy—without performance pressure, but with depth.\n\n📍 **Online Link:**\nWe meet on Jitsi—no registration, sign-up, or app required. Unless you’d like to use one. Otherwise, just open it in your browser. The room will be hosted approximately 10 minutes before the start. **The event only takes place with at least 3 participants!**\n\n🗓️ Weekly every Thursday from 6:30–8:00 PM\n\n💸 Free of charge / voluntary energy exchange [PayPal](https://paypal.me/christophSchoefmann)\n\n⸻\n\nSchedule:\n• Arrival & brief orientation\n• 45-minute focus session (in silence or with music)\n• Optional free wind-down or second focus block\n\n⸻\n\nBring along:\n📓 Project, book, laptop, notebook—or simply yourself.\n🌿 Space for clarity, concentration & mini-flow.\n\n⸻\n\nQuestions about the event?\n✉️ christoph.schoefmann@gmail.com\nor DM here via Meetup.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784979","seoName":"focus-flow-online-struktur-klarheit-kreativzeit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/focus-flow-online-struktur-klarheit-kreativzeit-6507747647744312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"43d20cd3-3ae6-4410-9383-4aa5a14279ee","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784979,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747646438512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/7/0/highres_520923440.jpeg","videos":null,"title":"Early Tuesday- Improve Body Balance with QiGong - Zoom event","content":"Hello friends,\nJoin our morning Zoom session for a gentle QiGong experience, perfect for enhancing body balance after an injury or any situation affecting your posture and movement.\nWe'll focus on joints, shoulders, and leg strength.\nNo prior knowledge needed—everyone seeking healing for body, mind, and spirit is welcome.\n\nQiGong, an ancient Chinese practice, combines slow movements, breath attention, and meditation for body strength and flexibility.\n\nSessions suit all fitness levels. Wear comfy clothes and flat shoes.\n**\\*Suggested contribution: 10 to 20 Chf/Eur via Twint (0788062540) or Paypal (Paypal.me/AnitaHealthWithin). All are welcome, regardless of payment ability.**\n**For any queries or to find us, please reach out.**\n\nExcited to train with you on Zoom!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784877","seoName":"Early+Tuesday-+Improve+Body+Balance+with+QiGong+-+Zoom+event","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/early%2Btuesday-%2Bimprove%2Bbody%2Bbalance%2Bwith%2Bqigong%2B-%2Bzoom%2Bevent-6507747646438512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0a89b3dc-3ecf-4b88-8b9b-220f0f3c53b7","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784877,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747644953812","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/1/c/highres_530776156.jpeg","videos":null,"title":"7-Day Self-Love Challenge Including Accountability Partner","content":"True **self-love** is the key to a **fulfilled life**. Many people function in daily life without truly knowing, honoring, or liking themselves. They have learned to define themselves through performance, adaptation, or external validation. Yet true self-love means: seeing yourself, feeling yourself, and accepting yourself—exactly as you are.\n\nIf you recognize yourself in the following points, this 7-Day Self-Love Challenge is exactly right for you:\n\n* **Low self-esteem:** You often criticize yourself and perceive your own achievements as insufficient.\n* **Perfectionism:** You fear making mistakes and pressure yourself to always do everything “right.”\n* **Difficulty setting boundaries:** You struggle to say “no” because you fear disappointing or being rejected by others.\n* **Seeking external validation:** You frequently need praise or recognition from others to feel good about yourself.\n* **Comparing yourself to others:** You constantly compare yourself with others and quickly feel less worthy.\n* **Avoiding challenges:** You shy away from risks or new tasks due to fear of failure.\n* **Emotional strain:** You often feel insecure, guilty, ashamed, or emotionally empty.\n* **Relationship difficulties:** You find it hard to be authentic—you either over-adapt or withdraw.\n* **Physical and mental well-being:** You are more prone to stress, anxiety, or depressive moods.\n* **Self-sabotage:** You sometimes unconsciously block your own goals through doubt or negative thoughts about yourself.\n\n**Self-love** helps you:\n\n* Set boundaries without guilt\n* Say “no” when you mean “yes” to yourself\n* Stop defining yourself through external validation\n* Calm your inner critic\n* Treat yourself with greater kindness (in thoughts, words, and decisions)\n\nThis course invites you to pause and rediscover yourself—with clarity, compassion, and strength. In a world full of external demands, this course gives you **7 days of conscious time for yourself**. You’ll learn to see yourself anew and build a **healthy, loving relationship with yourself**, serving as a stable foundation for everything you wish to be and achieve in life.\n**What will I learn in the Challenge?**\n\nStart the **7-Day Self-Love Challenge Including Accountability Partner** now by joining this kickoff. Over the next 7 days, you’ll gradually and stress-free absorb the knowledge:\n\n* What **self-love** truly means\n* Understanding the difference between **self-love and selfishness**\n* Consciously perceiving your own **inner voice**\n* Recognizing **self-worth** independent of achievement\n* Taking your own **needs** seriously\n* Setting and maintaining **healthy boundaries**\n* Saying **“no”** without guilt\n* Recognizing and accepting the **fear of rejection**\n* Uncovering **negative core beliefs**\n* Establishing new, **supportive, positive beliefs and core assumptions**\n* Developing **self-compassion**\n* Calming your **inner critic**\n* Changing your **inner dialogue** to be more positive\n* Accepting and respecting your own **body**\n* Practicing **patience** toward yourself\n* Letting go of **comparing yourself to others**\n* Allowing **vulnerability** and recognizing it as strength\n* Making **time for yourself**\n* Integrating **self-care** into daily life\n* Getting to know and comforting your **inner child**\n* Allowing and learning to **regulate emotions**\n* Consciously acknowledging and celebrating your own **achievements**\n* Practicing **self-forgiveness**\n* Experiencing yourself as **inherently valuable**, independent of external opinions\n* Making decisions from **self-respect**\n* Being **authentic**, rather than adapting\n* Strengthening **self-love** through **mindfulness**\n* Sensing the connection between **body, mind, and soul**\n* Treating yourself with **kindness and love**\n* Establishing **daily self-love rituals**\n* Recognizing and using your **personal strengths**\n* Accepting your own **boundaries and weaknesses**\n* Deeply internalizing the feeling of **“I am enough”**\n* Taking responsibility for your own **well-being**\n* Understanding self-love not as a goal, but as a **journey**\n\n**Accountability Partner Included in Price!**\nThe accountability partner is essential because he helps you **consistently pursue your self-love journey**, motivating you to take responsibility and offering honest feedback. Your accountability partner is also the creator of this challenge:\n\n**Dieter Jakob** is a coach and mentor, as well as curator of the Abenteuer Mensch Foundation, which advocates for human growth and emotional well-being. He has also completed IOPT advanced training with Franz Ruppert in trauma-centered psychotherapy, with a focus on restoring authentic identity as the foundation of self-love.\n\n**How does the course work?**\nThis meetup serves as the kickoff for the course, where I’ll explain more about the program and how it unfolds. The subsequent 7 days are included in the price.\n\nEach day, you’ll receive a self-love challenge via your preferred digital channel (WhatsApp, Telegram, or email). Each challenge consists of three parts: **Theory**, **Practice**, and **Reflection**. You’ll receive an inspiring **theoretical input** grounded in solid knowledge, **practical exercises** for immediate application, and targeted **reflection questions** that reconnect you with yourself. You implement these at your own pace, at home. If you wish, you can **share your experiences with your accountability partner**, and upon request, receive **appreciative, personalized feedback**.\n\n**FAQ**\n***When does the Challenge start?***\nIt starts with this kickoff and runs for 7 days.\n***What if I don’t have time on a given day?***\nNo problem. We’ll simply send you that day’s challenge the next day.\n***How does communication with the accountability partner work?***\nYou send a brief daily text message confirming whether you completed the exercise. If you forget or don’t respond, you’ll simply receive a friendly reminder. What you choose to share with your accountability partner is entirely up to you.\n**Does the kickoff cost EUR 49, or the kickoff + 7-day Challenge?**\nEverything together costs EUR 49. If you act quickly, you may also secure a discounted limited ticket for EUR 29.","price":"EGP 49","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784761","seoName":"7-days-self-love-challenge-including-accountability-partner","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/7-days-self-love-challenge-including-accountability-partner-6507747644953812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e18e0de3-d9cc-477f-bbf2-df40690455df","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784761,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747642892912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/9/b/highres_528961947.jpeg","videos":null,"title":"🥑 Entrenamiento en línea cetogénico - MS Teams","content":"¿Quieres aplicar correctamente la dieta cetogénica, comprenderla mejor o simplemente mantenerte motivado?\n\n¡Entonces este grupo de entrenamiento en línea es exactamente lo que necesitas! Está dirigido por un entrenador cetogénico certificado que lleva más de tres años siguiendo el método cetogénico.\n\n¿Qué te espera?\n📌 Breve exposición sobre temas cetogénicos (p. ej., quema de grasas, macronutrientes, recetas)\n📌 Intercambio sobre logros y desafíos\n📌 Espacio para preguntas, motivación y apoyo mutuo\n\n¿Para quién es esto?\n• Principiantes y personas con experiencia\n• Cualquiera que desee alimentarse de forma saludable y cetogénica\n• No se requieren conocimientos previos: ¡solo curiosidad!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784601","seoName":"online-keto-coaching-ms-teams","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/online-keto-coaching-ms-teams-6507747642892912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b88a453e-cb23-4ef6-9966-5e0d0a6ebf0e","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784601,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747641344312","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/7/9/d/highres_520206045.jpeg","videos":null,"title":"Moscow- Saturday Free Online Guided Meditation- Beginner and Above","content":"*Meditate, meet and get motivated.*\n\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\n* **How to join?**\n\nPlease click on 'Attend Online' to get Zoom link\n\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\n* **Expected Outcome of class?**\n1. Experience the 'awakening' of healing energy within us that gives peace and balance\n2. 'Balancing' technique practice to let go past toxicity and future stress and enjoy the moment we live in.\n3. Learn how to meditate at home\n4. If time permits, a little bit of socializing and Question & answers\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784480","seoName":"moscow-saturday-free-online-guided-meditation-beginner-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/moscow-saturday-free-online-guided-meditation-beginner-and-above-6507747641344312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"73429319-3eac-4d51-b445-4910b345036d","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784480,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747639808112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/5/0/highres_493198704.jpeg","videos":null,"title":"Bucharest - Sunday Free Online Guided Meditation- Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784360","seoName":"Bucharest+-+Sunday+Free+Online+Guided+Meditation-+Beginners+and+Above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/bucharest%2B-%2Bsunday%2Bfree%2Bonline%2Bguided%2Bmeditation-%2Bbeginners%2Band%2Babove-6507747639808112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1ce8663a-c821-4a06-a489-4458689fd234","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784360,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747638349012","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/c/9/0/highres_495147792.jpeg","videos":null,"title":"Yerevan Free Online Guided Meditation- Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784246","seoName":"yerevan-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yerevan-free-online-guided-meditation-beginners-and-intermediate-6507747638349012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a570ff49-765f-40f1-8037-abcd7cbf96db","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784246,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747636621112","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/c/9/9/highres_495147801.jpeg","videos":null,"title":"Yerevan - Free Online Guided Meditation- Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784111","seoName":"yerevan-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yerevan-free-online-guided-meditation-beginners-and-intermediate-6507747636621112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0d63a2e1-0d75-40a3-be15-2a18d444675c","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417784111,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747635123412","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/d/c/b/highres_532008587.jpeg","videos":null,"title":"Healthy Relationships","content":"THIS IS A MONTH-LONG transformational WORKSHOP ***with one live group session*** that takes place in January!\n\nWe all long for mutual love, meaningful friendships, lasting partnerships, and harmonious connections — even in professional settings. But the truth is, no one ever teaches us *how* to build healthy relationships. We rarely see them in our families, on screen, or in books. There is no school curriculum for emotional maturity. As a result, we grow up without functional models, often repeating toxic patterns and ending up disillusioned. This workshop offers **a clear and grounded framework for what makes a relationship truly healthy** **— and how to consciously create one.** It offers practical tools, deeper awareness, and a new lens through which to view connection.\n\nIMPORTANT: All The Alchemist Lab' workshops include both theory and practice. The theoretical part is available as **pre-recorded videos and hosted on my platform.** You get access to it immediately after payment and can **go through it at your own pace.** It also comes with additional **self-guided exercises** for deeper integration. Then, on the last Saturday of the month, we meet for **a live session to dive deeper** into the material, ask questions, and explore the topic further together.\n\nCheck more at www.alchemistlab.ch","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783994","seoName":"healthy-relationships","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/healthy-relationships-6507747635123412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"26c9e353-5fd7-4f00-b74b-1148392c28ed","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783994,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747633305912","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/8/highres_531360040.jpeg","videos":null,"title":"Hypnocoaching según Bandler – Seminario web grupal para mujeres","content":"Descubran en mi seminario web grupal «Hypnocoaching según Bandler» el poder de la hipnosis para calmar su mente, disolver bloqueos y activar sus fortalezas internas. Superen los miedos, generen cambios positivos y vivan una vida más plena mediante la activación de recursos y la interrupción de patrones.\n\nReduzcan el estrés, aumenten la motivación y mejoren las relaciones: todo ello con emociones positivas y la reestructuración cognitiva de los problemas.\n\nEste seminario web está dirigido exclusivamente a mujeres.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783851","seoName":"hypnocoaching-after-bandler-group-webinar-for-women","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/hypnocoaching-after-bandler-group-webinar-for-women-6507747633305912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"368361c5-44ca-46d9-97d6-1d614e4b6cd1","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783851,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747631360212","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/9/8/8/highres_532222920.jpeg","videos":null,"title":"SUP + Mindfulness en los Navigli: noche de presentación","content":"**¿Te resulta intrigante SUPMindfulness y quieres saber más?**\nEsta noche de presentación (en línea) es para ti.\n\nTe contaré **cómo surgió la idea de unir el SUP con la atención plena** y por qué precisamente **el Stand Up Paddle**, con el ritmo de la palada y la atención a la respiración, **te lleva al aquí y ahora**.\n\nVeremos juntos cómo se desarrolla una salida y por qué, además de los lagos lombardos y piamonteses, he decidido llevar **SUPMindfulness también a los Navigli de Milán**.\n⏱️ Duración: 30 minutos + preguntas y respuestas","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783700","seoName":"sup-mindfulness-on-the-navigli-evening-of-presentation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/sup-mindfulness-on-the-navigli-evening-of-presentation-6507747631360212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5c398cf0-b7f3-45fc-b9c7-07f60231071e","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783700,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747629939312","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/0/b/f/highres_532220671.jpeg","videos":null,"title":"Prompting Frameworks – Achieving Systematically Better AI Results","content":"Why do some prompts consistently deliver strong results—and others don’t? The answer often lies in **prompting frameworks**.\n\nIn this PromptLab Meetup, we’ll explore how structured prompt frameworks help control AI models like ChatGPT or Claude **more reliably, precisely, and reproducibly**.\n\n**What to expect:**\n\n* What prompting frameworks are—and why they work\n* Clear explanations of well-known frameworks (e.g., SPARK, CLEAR, RAFT)\n* Live examples: From chaotic prompt to clear framework\n* When frameworks pay off—and when they don’t\n* Exchange on your own use cases from work, business & creative projects\n\nWe take a **practical, hands-on approach**: You’ll see frameworks in action immediately and can apply them right away to your own prompts.\n\n👉 No prior knowledge required—curiosity is enough.\n👉 Ideal for everyone who wants to **control AI intentionally**, not just “try it out\".","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783589","seoName":"prompting-frameworks-systematically-better-ai-results","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/prompting-frameworks-systematically-better-ai-results-6507747629939312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"59095903-02d9-4090-8e86-8f5bc4b60d76","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783589,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747628684912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/8/5/c/highres_532218524.jpeg","videos":null,"title":"Valentine's Day Photography Workshop 2026 (Session 1/2)","content":"**📷 Images of Love – Valentine's Photography Workshop**\nLearn how to create emotional, romantic, and creative Valentine's images—whether for yourself, social media, or as artwork.\n\n***\n\n### **🗓️ DATES**\n\n**SESSION 1: Preparation & Inspiration**\n📅 Wednesday, 12 February 2026\n🕐 8:00–9:00 PM\n📍 Online via Hostpoint Meet\nIn this first session, we’ll jointly immerse ourselves in the world of Valentine’s photography. We’ll discuss various types of Valentine’s images—from classic-romantic through sensual to artistic-abstract. You’ll receive technical tips on lighting, aperture, and composition; learn which props and locations work best; and gain abundant inspiration for your own images.\n\n**What to expect:**\n\n* Various styles of Valentine’s images (classic, sensual, playful, artistic)\n* Technical fundamentals: lighting, aperture, ISO, composition\n* Prop ideas: flowers, candles, fabrics, décor\n* Location tips: at home, outdoors, studio\n* How do images tell a story?\n* Examples and inspiration\n* Preparation for your own photo shoot\n\n***\n\n**SESSION 2: Image Review & Critique**\n📅 Tuesday, 17 February 2026\n🕐 8:00–9:00 PM\n📍 Online via Hostpoint Meet\nAfter Valentine’s Day, we’ll meet to review the images you’ve created. In a respectful, constructive atmosphere, participants will present their Valentine’s images and receive feedback from the group. We’ll discuss composition, lighting, mood, storytelling, and technical execution.\n\n**What to expect:**\n\n* Presentation of your Valentine’s images (2–3 images per person)\n* Constructive, benevolent feedback\n* Exchange with fellow photographers\n* What worked well? What could be improved?\n* Takeaways for future photography projects\n* Community inspiration and networking\n\n***\n\n### **💡 YOUR TASK BETWEEN SESSIONS**\n\nCreate your own Valentine’s images between 12 and 17 February! Use the inspiration and tips from Session 1, experiment with different styles, and bring your best 2–3 images to the review session.\n\n***\n\n### **👥 WHO IS THIS WORKSHOP FOR?**\n\n✅ **Beginners and advanced photographers** – No prior experience required\n✅ **All camera types** – DSLR, mirrorless, smartphone – all welcome\n✅ **Anyone who enjoys photography** – Interest and enthusiasm are all that’s needed!\n✅ **People eager to learn** – In a relaxed atmosphere, free of performance pressure\n\n***\n\n### **💰 COST**\n\nThe workshop is **FREE**!\nA **voluntary donation** to support organization and preparation is warmly welcomed.\nDonation link: (to follow)\n\n***\n\n### **📲 REGISTRATION & PARTICIPATION**\n\n**Important:** Please register via Meetup so we can plan participant numbers!\n\n***\n\n### **❤️ WHY THIS WORKSHOP?**\n\nValentine’s Day is more than just a commercial holiday—it’s an opportunity to capture emotions, closeness, and love in images. Whether you’re creating images for yourself, your partner, social media, or even commercial purposes—in this workshop, you’ll learn how to produce images that tell a story and bring lasting joy.\nWe’ll explore diverse approaches: from romantic couple portraits and sensual staged shots to artistic-abstract interpretations of the theme “love.” You’ll learn how to achieve powerful impact using light, composition, and small details.\n\n***\n\n### **🎯 WHAT YOU’LL TAKE AWAY**\n\n* Concrete ideas for Valentine’s photo shoots\n* Technical know-how for better images\n* Inspiration through examples and exchange\n* Constructive feedback on your own images\n* Networking with fellow photography enthusiasts\n* Motivation for further photographic projects\n\n***\n\n### **📸 ABOUT FOTOGRAFIE IM FOCUS**\n\nWe are a Meetup group for people who enjoy photography. Practice is central to us—real hands-on experience, shared moments, and exchange with like-minded individuals. Our events cater to all levels, from beginners to experienced photographers.\n**Organized by:** Urs Stettler\n\n***\n\n### **🙋 QUESTIONS?**\n\nFeel free to contact us via Meetup—or simply attend the first session—we look forward to meeting you!\n**We look forward to two inspiring evenings with you! ❤️📷**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783491","seoName":"valentines-day-photography-workshop-2026-session-1-2","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/valentines-day-photography-workshop-2026-session-1-2-6507747628684912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1622c5b0-505d-44c6-a5d4-d67224ce12f0","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783491,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747627149112","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/c/8/7/highres_501979591.jpeg","videos":null,"title":"Membresía - Nationsorg Internacional","content":"Membresía - Nationsorg Internacional\n\nHola, ¡Bonjour, 你好!\n\nEsperamos que todo esté yendo bien por su parte.\n\nEl nuevo año asociativo ya ha comenzado y promete muchas nuevas reuniones (presenciales/en línea), tecnologías, debates y novedades.\n\nLe agradecemos su participación en nuestro proyecto internacional y le sugerimos renovar su membresía:\n\nMembresía en la asociación Nationsorg (5 €/año):\nhttp://member.nationsorg.org\n\nFormulario de inscripción para convertirse en miembro o voluntario de la asociación internacional Nationsorg:\nhttp://volunteer.nationsorg.org\n\nTendrá acceso al grupo privado de miembros con numerosos eventos de calidad e información importante.\n\n(¡Por favor, contáctenos por correo electrónico a info@nationsorg.com después del pago!)\n\nLe deseamos la mejor salud y seguridad a usted y a sus familiares.\n\nAtentamente,\nNationsorg\n\n>>><<<\n\nBonjour, ¡Hola, 你好!\n\nEsperamos que todo esté yendo bien por su parte.\n\nEl nuevo año asociativo ya ha comenzado y promete muchas nuevas reuniones (presenciales/en línea), tecnologías, debates y novedades.\n\nLe agradecemos su participación en nuestro proyecto internacional y le sugerimos renovar su membresía:\n\nMembresía en la asociación Nationsorg:\nhttp://member.nationsorg.org\n\nFormulario de inscripción para convertirse en miembro o voluntario de la asociación internacional Nationsorg:\nhttp://volunteer.nationsorg.org\n\nTendrá acceso al grupo privado de miembros con numerosos eventos de calidad e información importante.\n\n(¡Gracias por contactarnos por correo electrónico a info@nationsorg.com después del pago!)\n\nLe deseamos la mejor salud y seguridad a usted y a sus familiares.\n\nAtentamente,\nNationsorg","price":"EGP 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783371","seoName":"membership-nationsorg-international","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/membership-nationsorg-international-6507747627149112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cab47df9-74cc-4879-b385-3c66ed6417a4","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783371,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747625088312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/6/c/c/highres_532238604.jpeg","videos":null,"title":"Stop Sabotaging Your Relationships ","content":"**WOMEN ONLY**\n\n**Stop Sabotaging Your Relationships**\n***A 10-Week Relationship Transformation - RESET***\n\nIf you’ve done the work, read the books, and still find yourself repeating the same relationship patterns: this is for you.\n\nIt’s old survival strategies still running the show:\noverthinking, people-pleasing, shrinking your needs, or choosing emotionally unavailable partners.\n\nThis **10-week live group programme** helps you build **emotional security, self-trust, and healthy connection** from the inside out.\n\n**What We Work On**\n\n* subconscious BELIEF rewiring & nervous-system regulation\n* secure-attachment patterns\n* feminine embodiment\n\nSo change is **deep, integrated, and lasting** — not surface-level.\n\n**This Is For You If You:**\n\n* have done inner work and want deeper integration\n* are done repeating emotional cycles in love\n* want secure love, not emotional survival\n* value depth, safety, and integrity\n\n**Practical Details:**\n🗓 Starts **Sunday 1 Feb 2026**\n⏰ **5pm GMT** \\| ⏳ **10 weeks**\n👥 **12–15 women** (small, safe container)\n\n**Investment**\nAll tiers include the full programme:\n**\\- £269** first 3 (+FREE RTT session - **FIRST 3** participants) **GONE!**\n\n* **£289** until 16th Jan 2026\n* **£333** until 25th Jan 2026\n* **£397** final enrolment till 31st Jan 2026\n\n**Next Steps**\nIf this resonates, trust that.\n\n**Reserve your place now**\n\n**P.S. Please send a message** to say you have booked your session. You will then be contacted to schedule it.\n\nWith warmth and immense gratitude,\nAurore","price":"EGP 269","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783209","seoName":"stop-sabotaging-your-relationships","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/stop-sabotaging-your-relationships-6507747625088312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2913d6b4-0dd3-46b5-bb91-2c704033af22","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783209,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747623680212","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/8/5/5/highres_532003093.jpeg","videos":null,"title":"Safe Space Meet","content":"This group aims to be a safe space for people who find it difficult to share their experiences and stories to people around them.\n\nThis group is for anyone who is an introvert, and finds difficult to meet like-minded people.\n\nThis group is for misfits, dreamers, and thinkers who often find themself at odds in a social-media obsessed world.\n\nThis group is for YOU if you value authenticity and authentic people.\n\nThere are no hierarchies here. We come together to share and learn from each other.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783100","seoName":"safe-space-meet","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/safe-space-meet-6507747623680212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a93bfd47-13eb-4d2a-9d62-c2aa61e48c85","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417783100,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747622041712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/7/3/0/highres_532234608.jpeg","videos":null,"title":"AWS Cloud Cost Optimization Interactive Workshop FREE - Köln NRW","content":"In this meetup we will dive into AWS Cost Optimization methods. Particularly focusing on potential cost saving strategies that would not require architectural changes on your cloud infrastructure or applications.\n\nThis session will be interactive, we will be discussing potential cost saving strategies we could do on a given scenario and you will have chance to ask questions and participate in discussions regarding the scenario as well.\n\nPrior AWS experience is suggested. If you are looking for potential ways to reduce your hefty AWS bill, this will be perfect meetup to attend to.\n\nNote: Content of the workshop is same as our previous event. This event is for those who missed our last event.\n\nLocation: Online\nLanguage: English\nOrganizer: infrasprint.com Köln Germany\nContact: contact@infrasprint.com","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417782971","seoName":"aws-cloud-cost-optimization-interactive-workshop-free-koeln-nrw","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-activities-groups/aws-cloud-cost-optimization-interactive-workshop-free-koeln-nrw-6507747622041712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d066a7cf-63ac-4f85-898e-f64232566db4","sid":"a219fe08-b96b-4cec-9bfa-91de2a513470"},"attrParams":{},"addDate":1768417782971,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1899","location":"Bergstedter Markt 1, 22395 Hamburg, Germany","infoId":"6507747620710612","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/0/2/highres_530620706.jpeg","videos":null,"title":"Online Intro : HH Fantasy/Sci-Fi Book Club (English)","content":"Hey, in this new year and with new enthusiasm, I would like to invite you all to the Fantasy and Sci/Fi book enthusiasts for the next meeting of the Book Club!\n\nThere is no set agenda since the community in still growing. 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Release. 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