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Whether you're a Pincha expert or new to the pose, there will be lessons to learn to get the most value out of it.\n\n**About Adam**\nFuelled by a fascination with anatomy and a desire to ask ‘why’, Adam Husler brings a unique perspective to those who seek to transcend simply making shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Adam has taught classes, workshops and trainings in over 60 studios in over 20 countries, with a robust home schedule in London's leading studios. You can find Adam chatting on the [Honestly Unbalanced](https://www.thehuslers.com/honestly-unbalanced) podcast, consulting for studios and brands, writing for the likes of Yoga Journal and leading global trainings including the Triyoga 200hr training and previously on Jason Crandell’s faculty.\nIG: [@adamhusler](https://www.instagram.com/adamhusler/)\n\n**\\>\\> Open to all students with a regular practice \\- options will be given for everyone to progress and play\\.**\n**\\>\\> Join in person at the studio in St\\. Gallen or Online from anywhere\\.**\n\nClass in English. Yoga mats & equipment available at the studio, just bring comfortable clothes to move.\n\n**Price & Registration**\n\n* Firm price: CHF40 (no cancellation)\n* Flex price: CHF45 (cancel up to 48h prior)\n\n**\\>\\> Book our spot [HERE](https://www.eversports.ch/widget/w/Phxx7y?list=event).**\nAll details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/)\n\nCome as you are & bring your friends!","price":"EGP 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785614","seoName":"vinyasa-masterclass-with-international-guest-adam-husler-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/vinyasa-masterclass-with-international-guest-adam-husler-online-6507747655859312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9899d30b-7416-407d-8387-e1a11efd8686","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417785614,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747653491512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/e/8/f/highres_532040111.jpeg","videos":null,"title":"Soul Rituals 🌙","content":"**Reconnect with your Inner World through Stretching, Breath Work & Journaling**\n\n**✨What Soul Rituals are about ✨**\n\nSoul Rituals is a **quiet, reflective space to slow down, turn inward, and reconnect** with what truly nourishes you on a deeper level.\nThrough **gentle stretching, breath work, journaling and moments of stillness,** we create space for **gratitude, meaning and inner clarity** — as a way to soften, integrate and reconnect with ourselves.\nThis is not about fixing or improving yourself.\n**It’s about remembering who you are** beneath the noise.\nNo pressure to share. No expectations. Just a safe, intentional space to reflect and breathe.\n\n**🌙 What we are going to do in Soul Rituals:**\n\n* Stretch together to ground into our bodies\n* Breathe together to calm our nervous system\n* Free Journaling to let out anything that doesn't serve us anymore\n* Guided Journaling to intentionally connect with ourselves\n\n**🌟 This ritual is for you if you:**\n\n* Have trouble journaling consistently and need some guidance\n* Crave more meaning, depth and a deep connection to yourself\n* Want to feel calmer, clearer and more grounded\n* Enjoy journaling, reflection or quiet presence\n\n🩷 Participants are welcome to join the[ Self Love Lifts Society](https://chat.whatsapp.com/I0bzDis58CUGz9r3cLlxYf) on WhatsApp, where I share daily self-love inspirations — gentle reminders to support your inner journey between sessions.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785428","seoName":"soul-rituals","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/soul-rituals-6507747653491512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3e3c8cdd-1b7f-4f7c-9894-34ba5bc02004","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417785428,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747652109112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/3/a/9/highres_524121417.jpeg","videos":null,"title":"Yin Yoga 8 semanas en línea – subvencionado por tu aseguradora de salud","content":"[INSCRÍBETE al curso o a la clase de prueba](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Soltura profunda con Yin Yoga, seguida de una relajación intensa y prolongada con Yoga Nidra**\nCurso de 8 semanas en vivo en línea o clases individuales de yoga\n\ntodos los martes por la noche de 20:15 a 21:30 horas\n¿dónde? En tu casa :)\n\\*reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud\n\n***Servicios incluidos***\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora de salud (si asistes al 80 % de las sesiones)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\nCada clase tiene su propio enfoque específico, por ejemplo, hombros/cuello o cadera/espalda baja. De este modo se alivian las tensiones y la mente se calma.\nDespués, queda el espacio necesario para soltarte profundamente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite que tu sistema nervioso recupere gradualmente su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr una mayor flexibilidad muscular.\n**También puedes reservar únicamente los 30 minutos de [Yoga Nidra](http://%5Bhttps//%5Bwww.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D%5D(www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D)(%5Bhttps://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D(https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/)) \"Yoga Nidra\")** **por separado.**\nAprovecha las ***ventajas de una clase de yoga EN LÍNEA***: Estás en un entorno familiar, sin desplazamientos largos ni tiempos de viaje: ¡directamente desde tu sofá hasta tu esterilla!!! Un final perfecto tras un día intenso de trabajo. Además, tienes la posibilidad de obtener una grabación en vídeo de la clase (¡no te preocupes, no serás filmado!) para recuperarla o repasarla cuando lo desees.\nAdecuado tanto para principiantes como para yoguis\\*nis con experiencia previa.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asistes al menos al 80 % de las 8 sesiones). También puedes probarlo asistiendo solo a algunas clases o participar únicamente en una parte del curso.\nCostos\n(\\*reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* por 8 sesiones de 75 minutos cada una\n20,00 euros por clase individual de yoga\n77,00 euros pase de 4 clases\n\nServicios incluidos\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora de salud (si asistes al 80 % de las sesiones)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\n[INSCRÍBETE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n¿Más preguntas? [milla-ganz.de](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785320","seoName":"yin-yoga-8-weeks-online-from-your-health-insurance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin-yoga-8-weeks-online-from-your-health-insurance-6507747652109112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0c6ce782-7062-4fd8-b4ee-6f1abe65867d","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417785320,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747650432112","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/4/e/9/highres_519853545.jpeg","videos":null,"title":"Yin Yoga con Yoga Nidra – en directo en línea","content":"**Yin Yoga con Yoga Nidra**\nCurso de 8 semanas en directo en línea\n\n**[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)**\n\n**Los martes por la noche, de 20:15 a 21:30 horas**\n¿Dónde? En tu casa :) con grabación en vídeo\n\\*\\*Reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud\\*\nPuedes inscribirte en el curso completo o también en clases individuales de yoga.\n\n[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Soltarse profundamente con Yin Yoga, seguido de una relajación intensa y prolongada mediante Yoga Nidra.**\n\nCada clase tiene su propio enfoque específico —por ejemplo, hombros/cuello o cadera/espalda baja—. De este modo, se alivian las tensiones y la mente se calma.\nDespués, queda espacio para soltarte realmente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite, poco a poco, que tu sistema nervioso recupere su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr un esqueleto muscular más flexible.\n**También puedes reservar únicamente los 30 minutos de [Yoga Nidra](http://%5Bhttps//www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/%5D(https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/) \"Yoga Nidra\")** **.**\nAprovecha las ***ventajas de una clase de yoga EN LÍNEA***: Estás en tu entorno habitual, sin desplazamientos ni tiempos de traslado: ¡directamente desde tu sofá hasta la esterilla!!! Un cierre ideal tras un día intenso de trabajo. Además, aquí tienes la posibilidad de obtener una grabación en vídeo de la clase (¡no tengas miedo, no serás filmado!) para recuperarla o repetirla.\nAdecuado tanto para principiantes como para yoguis\\*yas experimentados.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asistes al menos al 80 % de las 8 sesiones). Asimismo, puedes probarlo asistiendo solo a algunas clases o participar únicamente en una parte del curso.\nCostos\n(\\* Reconocido como curso preventivo y subvencionado por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* para 8 sesiones de 75 minutos cada una\n20,00 euros por clase individual de yoga\n77,00 euros pase de 4 clases\nServicios incluidos\n\n* Clase de yoga de 75 minutos\n* Certificado para tu aseguradora pública de salud (con una asistencia del 80 %)\n* Grabación en vídeo disponible durante 7 días para repetir o recuperar la clase\n* Materiales informativos y didácticos\n\n**[Enlace para INSCRIBIRSE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)**\n\n¿Más preguntas? [[milla-ganz.de](http://milla-ganz.de/)](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785189","seoName":"Yin+Yoga+mit+Yoga+Nidra++-+online+live","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin%2Byoga%2Bmit%2Byoga%2Bnidra%2B%2B-%2Bonline%2Blive-6507747650432112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9099f164-1d41-40ab-b9fe-06b79426fb50","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417785189,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747649344112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/c/d/highres_525849421.jpeg","videos":null,"title":"Yin Yoga con Yoga Nidra – Curso preventivo en línea","content":"[INSCRÍBASE al curso o clase de prueba](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n**Yin Yoga con Yoga Nidra**\nCurso de 8 semanas en línea en directo o clases individuales\n\ntodos los martes por la noche de 20:15 a 21:30 horas\n¿dónde? En su hogar :)\n\\*reconocido y subvencionado como curso preventivo por la mayoría de las aseguradoras públicas de salud\n\n**Soltarse profundamente con Yin Yoga, seguido de una relajación intensa y prolongada con Yoga Nidra.**\n\n*Servicios*\n\n* Clase de yoga de 75 minutos\n* Certificado para su aseguradora pública de salud (requiere un 80 % de asistencia)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\nCada clase tiene su propio enfoque específico, por ejemplo: hombros/cuello o cadera/espalda baja. De este modo se alivian las tensiones y la mente se calma.\nDespués, queda el espacio necesario para soltarse realmente durante 30 minutos con Yoga Nidra.\nUna experiencia intensa de liberación que permite a su sistema nervioso recuperar progresivamente su capacidad de relajación. Para mejorar el sueño, fortalecer el sistema inmunológico y lograr una mayor flexibilidad muscular.\n**También puede reservar únicamente los 30 minutos de [Yoga Nidra](https://www.milla-ganz.de/yoga-1/online-yoga-studio-von-krankenkassen-bezuschusst/yoga-nidra/ \"Yoga Nidra\").**\n\nAproveche las ***ventajas de una clase de yoga EN LÍNEA***: usted está en su entorno habitual, sin desplazamientos largos ni tiempos de traslado: ¡directamente desde su sofá hasta su esterilla!!! Un final perfecto tras un día intenso de trabajo. Además, aquí tiene la posibilidad de obtener una grabación en vídeo de la clase (¡no se preocupe, no será filmado!). Para recuperar o repetir la clase.\nAdecuado tanto para principiantes como para yoguis\\*nis experimentados.\nEste curso está reconocido por la Oficina Central de Prevención (ZPP) y es subvencionado por las aseguradoras públicas de salud (si asiste al menos al 80 % de las 8 sesiones). Asimismo, puede probar algunas clases sueltas o participar solo en una parte del curso.\nCoste\n(\\*reconocido y subvencionado como curso preventivo por la mayoría de las aseguradoras públicas de salud)\n145,00 euros tarifa del curso\\* para 8 sesiones de 75 minutos cada una\n20,00 euros clase individual de yoga\n77,00 euros pase de 4 clases\nServicios\n\n* Clase de yoga de 75 minutos\n* Certificado para su aseguradora pública de salud (requiere un 80 % de asistencia)\n* Grabación en vídeo disponible durante 7 días para repasar o recuperar la clase\n* Materiales informativos y didácticos\n\n[INSCRÍBASE](https://www.fyndery.de/online/kurs/28934/yin-yoga-kurs-online-live-praeventionskurs-von-krankenkassen-anerkannt/?ref=14155)\n\n¿Más preguntas? [milla-ganz.de](milla-ganz.de)","price":"EGP 145","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417785104","seoName":"yin-yoga-with-yoga-nidra-prevention-course-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yin-yoga-with-yoga-nidra-prevention-course-online-6507747649344112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5575796e-391a-435d-93bc-3e3d5ba280f7","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417785104,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747647744312","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/3/0/highres_528374384.jpeg","videos":null,"title":"💻 Focus & Flow (Online) – Structure, Clarity & Creative Time","content":"🪷 **Focus & Flow – Working Mindfully on Something**\n\n**A mindful online space for everyone who wants to concentrate on their own topic—completely pressure-free.**\n\nWhether you…\n– are pursuing a creative project\n– want to organize or reflect on your notes\n– are taking time for your self-employment\n– finally want to write something down in peace\n– or simply need mindful space to see more clearly:\n\nFocus & Flow is your mini-retreat for clarity, structure, and creative energy—without performance pressure, but with depth.\n\n📍 **Online Link:**\nWe meet on Jitsi—no registration, sign-up, or app required. Unless you’d like to use one. Otherwise, just open it in your browser. The room will be hosted approximately 10 minutes before the start. **The event only takes place with at least 3 participants!**\n\n🗓️ Weekly every Thursday from 6:30–8:00 PM\n\n💸 Free of charge / voluntary energy exchange [PayPal](https://paypal.me/christophSchoefmann)\n\n⸻\n\nSchedule:\n• Arrival & brief orientation\n• 45-minute focus session (in silence or with music)\n• Optional free wind-down or second focus block\n\n⸻\n\nBring along:\n📓 Project, book, laptop, notebook—or simply yourself.\n🌿 Space for clarity, concentration & mini-flow.\n\n⸻\n\nQuestions about the event?\n✉️ christoph.schoefmann@gmail.com\nor DM here via Meetup.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784979","seoName":"focus-flow-online-struktur-klarheit-kreativzeit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/focus-flow-online-struktur-klarheit-kreativzeit-6507747647744312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1db836b4-c5e4-44c3-aba9-65f853fe247a","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784979,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747646438512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/7/0/highres_520923440.jpeg","videos":null,"title":"Early Tuesday- Improve Body Balance with QiGong - Zoom event","content":"Hello friends,\nJoin our morning Zoom session for a gentle QiGong experience, perfect for enhancing body balance after an injury or any situation affecting your posture and movement.\nWe'll focus on joints, shoulders, and leg strength.\nNo prior knowledge needed—everyone seeking healing for body, mind, and spirit is welcome.\n\nQiGong, an ancient Chinese practice, combines slow movements, breath attention, and meditation for body strength and flexibility.\n\nSessions suit all fitness levels. Wear comfy clothes and flat shoes.\n**\\*Suggested contribution: 10 to 20 Chf/Eur via Twint (0788062540) or Paypal (Paypal.me/AnitaHealthWithin). All are welcome, regardless of payment ability.**\n**For any queries or to find us, please reach out.**\n\nExcited to train with you on Zoom!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784877","seoName":"Early+Tuesday-+Improve+Body+Balance+with+QiGong+-+Zoom+event","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/early%2Btuesday-%2Bimprove%2Bbody%2Bbalance%2Bwith%2Bqigong%2B-%2Bzoom%2Bevent-6507747646438512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c35cf1f1-2cf1-47f7-ba3e-b8dcaee965b9","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784877,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747644953812","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/1/c/highres_530776156.jpeg","videos":null,"title":"7-Day Self-Love Challenge Including Accountability Partner","content":"True **self-love** is the key to a **fulfilled life**. Many people function in daily life without truly knowing, honoring, or liking themselves. They have learned to define themselves through performance, adaptation, or external validation. Yet true self-love means: seeing yourself, feeling yourself, and accepting yourself—exactly as you are.\n\nIf you recognize yourself in the following points, this 7-Day Self-Love Challenge is exactly right for you:\n\n* **Low self-esteem:** You often criticize yourself and perceive your own achievements as insufficient.\n* **Perfectionism:** You fear making mistakes and pressure yourself to always do everything “right.”\n* **Difficulty setting boundaries:** You struggle to say “no” because you fear disappointing or being rejected by others.\n* **Seeking external validation:** You frequently need praise or recognition from others to feel good about yourself.\n* **Comparing yourself to others:** You constantly compare yourself with others and quickly feel less worthy.\n* **Avoiding challenges:** You shy away from risks or new tasks due to fear of failure.\n* **Emotional strain:** You often feel insecure, guilty, ashamed, or emotionally empty.\n* **Relationship difficulties:** You find it hard to be authentic—you either over-adapt or withdraw.\n* **Physical and mental well-being:** You are more prone to stress, anxiety, or depressive moods.\n* **Self-sabotage:** You sometimes unconsciously block your own goals through doubt or negative thoughts about yourself.\n\n**Self-love** helps you:\n\n* Set boundaries without guilt\n* Say “no” when you mean “yes” to yourself\n* Stop defining yourself through external validation\n* Calm your inner critic\n* Treat yourself with greater kindness (in thoughts, words, and decisions)\n\nThis course invites you to pause and rediscover yourself—with clarity, compassion, and strength. In a world full of external demands, this course gives you **7 days of conscious time for yourself**. You’ll learn to see yourself anew and build a **healthy, loving relationship with yourself**, serving as a stable foundation for everything you wish to be and achieve in life.\n**What will I learn in the Challenge?**\n\nStart the **7-Day Self-Love Challenge Including Accountability Partner** now by joining this kickoff. Over the next 7 days, you’ll gradually and stress-free absorb the knowledge:\n\n* What **self-love** truly means\n* Understanding the difference between **self-love and selfishness**\n* Consciously perceiving your own **inner voice**\n* Recognizing **self-worth** independent of achievement\n* Taking your own **needs** seriously\n* Setting and maintaining **healthy boundaries**\n* Saying **“no”** without guilt\n* Recognizing and accepting the **fear of rejection**\n* Uncovering **negative core beliefs**\n* Establishing new, **supportive, positive beliefs and core assumptions**\n* Developing **self-compassion**\n* Calming your **inner critic**\n* Changing your **inner dialogue** to be more positive\n* Accepting and respecting your own **body**\n* Practicing **patience** toward yourself\n* Letting go of **comparing yourself to others**\n* Allowing **vulnerability** and recognizing it as strength\n* Making **time for yourself**\n* Integrating **self-care** into daily life\n* Getting to know and comforting your **inner child**\n* Allowing and learning to **regulate emotions**\n* Consciously acknowledging and celebrating your own **achievements**\n* Practicing **self-forgiveness**\n* Experiencing yourself as **inherently valuable**, independent of external opinions\n* Making decisions from **self-respect**\n* Being **authentic**, rather than adapting\n* Strengthening **self-love** through **mindfulness**\n* Sensing the connection between **body, mind, and soul**\n* Treating yourself with **kindness and love**\n* Establishing **daily self-love rituals**\n* Recognizing and using your **personal strengths**\n* Accepting your own **boundaries and weaknesses**\n* Deeply internalizing the feeling of **“I am enough”**\n* Taking responsibility for your own **well-being**\n* Understanding self-love not as a goal, but as a **journey**\n\n**Accountability Partner Included in Price!**\nThe accountability partner is essential because he helps you **consistently pursue your self-love journey**, motivating you to take responsibility and offering honest feedback. Your accountability partner is also the creator of this challenge:\n\n**Dieter Jakob** is a coach and mentor, as well as curator of the Abenteuer Mensch Foundation, which advocates for human growth and emotional well-being. He has also completed IOPT advanced training with Franz Ruppert in trauma-centered psychotherapy, with a focus on restoring authentic identity as the foundation of self-love.\n\n**How does the course work?**\nThis meetup serves as the kickoff for the course, where I’ll explain more about the program and how it unfolds. The subsequent 7 days are included in the price.\n\nEach day, you’ll receive a self-love challenge via your preferred digital channel (WhatsApp, Telegram, or email). Each challenge consists of three parts: **Theory**, **Practice**, and **Reflection**. You’ll receive an inspiring **theoretical input** grounded in solid knowledge, **practical exercises** for immediate application, and targeted **reflection questions** that reconnect you with yourself. You implement these at your own pace, at home. If you wish, you can **share your experiences with your accountability partner**, and upon request, receive **appreciative, personalized feedback**.\n\n**FAQ**\n***When does the Challenge start?***\nIt starts with this kickoff and runs for 7 days.\n***What if I don’t have time on a given day?***\nNo problem. We’ll simply send you that day’s challenge the next day.\n***How does communication with the accountability partner work?***\nYou send a brief daily text message confirming whether you completed the exercise. If you forget or don’t respond, you’ll simply receive a friendly reminder. What you choose to share with your accountability partner is entirely up to you.\n**Does the kickoff cost EUR 49, or the kickoff + 7-day Challenge?**\nEverything together costs EUR 49. If you act quickly, you may also secure a discounted limited ticket for EUR 29.","price":"EGP 49","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784761","seoName":"7-days-self-love-challenge-including-accountability-partner","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/7-days-self-love-challenge-including-accountability-partner-6507747644953812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7a2c8fec-ed71-428e-8ada-7ee62ec17801","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784761,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747642892912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/9/b/highres_528961947.jpeg","videos":null,"title":"🥑 Entrenamiento en línea cetogénico - MS Teams","content":"¿Quieres aplicar correctamente la dieta cetogénica, comprenderla mejor o simplemente mantenerte motivado?\n\n¡Entonces este grupo de entrenamiento en línea es exactamente lo que necesitas! Está dirigido por un entrenador cetogénico certificado que lleva más de tres años siguiendo el método cetogénico.\n\n¿Qué te espera?\n📌 Breve exposición sobre temas cetogénicos (p. ej., quema de grasas, macronutrientes, recetas)\n📌 Intercambio sobre logros y desafíos\n📌 Espacio para preguntas, motivación y apoyo mutuo\n\n¿Para quién es esto?\n• Principiantes y personas con experiencia\n• Cualquiera que desee alimentarse de forma saludable y cetogénica\n• No se requieren conocimientos previos: ¡solo curiosidad!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784601","seoName":"online-keto-coaching-ms-teams","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/online-keto-coaching-ms-teams-6507747642892912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"24fe34da-5051-4bd0-9ad0-06c9894d7016","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784601,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747641344312","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/7/9/d/highres_520206045.jpeg","videos":null,"title":"Moscow- Saturday Free Online Guided Meditation- Beginner and Above","content":"*Meditate, meet and get motivated.*\n\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\n* **How to join?**\n\nPlease click on 'Attend Online' to get Zoom link\n\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\n* **Expected Outcome of class?**\n1. Experience the 'awakening' of healing energy within us that gives peace and balance\n2. 'Balancing' technique practice to let go past toxicity and future stress and enjoy the moment we live in.\n3. Learn how to meditate at home\n4. If time permits, a little bit of socializing and Question & answers\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784480","seoName":"moscow-saturday-free-online-guided-meditation-beginner-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/moscow-saturday-free-online-guided-meditation-beginner-and-above-6507747641344312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d411e3d0-9a54-4592-acfc-90d4079e2d86","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784480,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747639808112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/5/0/highres_493198704.jpeg","videos":null,"title":"Bucharest - Sunday Free Online Guided Meditation- Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784360","seoName":"Bucharest+-+Sunday+Free+Online+Guided+Meditation-+Beginners+and+Above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/bucharest%2B-%2Bsunday%2Bfree%2Bonline%2Bguided%2Bmeditation-%2Bbeginners%2Band%2Babove-6507747639808112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e71a37e6-8c0d-419a-b218-951bdbca1f2a","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784360,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747638349012","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/c/9/0/highres_495147792.jpeg","videos":null,"title":"Yerevan Free Online Guided Meditation- Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784246","seoName":"yerevan-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yerevan-free-online-guided-meditation-beginners-and-intermediate-6507747638349012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d83fbe2b-f00b-47fe-a88e-95ab33125785","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784246,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747636621112","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/c/9/9/highres_495147801.jpeg","videos":null,"title":"Yerevan - Free Online Guided Meditation- Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417784111","seoName":"yerevan-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/yerevan-free-online-guided-meditation-beginners-and-intermediate-6507747636621112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0bd0866b-0133-46fe-812d-0219d5040ffe","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417784111,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507747635123412","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/d/c/b/highres_532008587.jpeg","videos":null,"title":"Healthy Relationships","content":"THIS IS A MONTH-LONG transformational WORKSHOP ***with one live group session*** that takes place in January!\n\nWe all long for mutual love, meaningful friendships, lasting partnerships, and harmonious connections — even in professional settings. But the truth is, no one ever teaches us *how* to build healthy relationships. We rarely see them in our families, on screen, or in books. There is no school curriculum for emotional maturity. As a result, we grow up without functional models, often repeating toxic patterns and ending up disillusioned. This workshop offers **a clear and grounded framework for what makes a relationship truly healthy** **— and how to consciously create one.** It offers practical tools, deeper awareness, and a new lens through which to view connection.\n\nIMPORTANT: All The Alchemist Lab' workshops include both theory and practice. The theoretical part is available as **pre-recorded videos and hosted on my platform.** You get access to it immediately after payment and can **go through it at your own pace.** It also comes with additional **self-guided exercises** for deeper integration. Then, on the last Saturday of the month, we meet for **a live session to dive deeper** into the material, ask questions, and explore the topic further together.\n\nCheck more at www.alchemistlab.ch","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768417783994","seoName":"healthy-relationships","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/healthy-relationships-6507747635123412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0d090b28-a37a-4ef7-936d-f4ddf0b99f39","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768417783994,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171768627512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/9/b/highres_528961947.jpeg","videos":null,"title":"🥑 Entrenamiento keto en línea - MS Teams","content":"¿Quieres implementar correctamente la dieta cetogénica, comprenderla mejor o simplemente mantenerte motivado?\n\n¡Entonces este grupo de entrenamiento en línea es exactamente lo que necesitas! Está dirigido por un entrenador cetogénico certificado que lleva más de tres años siguiendo el método keto.\n\n¿Qué te espera?\n📌 Breve introducción sobre temas cetogénicos (p. ej., quema de grasa, macros, recetas)\n📌 Intercambio sobre éxitos y desafíos\n📌 Espacio para preguntas, motivación y apoyo mutuo\n\n¿Para quién es esto?\n• Principiantes y personas con experiencia\n• Cualquiera que desee alimentarse de forma saludable y cetogénica\n• No se requieren conocimientos previos: ¡solo curiosidad!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216544423","seoName":"online-keto-coaching-ms-teams","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/online-keto-coaching-ms-teams-6505171768627512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b41047c6-7620-4f6b-a76a-9fb7a12dcfea","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216544423,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171767590612","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/f/4/b/highres_484184875.jpeg","videos":null,"title":"🌳Dibujo mi Árbol de la Vida","content":"Les propongo,\nUn momento único de respiración y reconexión a través de la presentación de una herramienta de desarrollo personal: «EL ÁRBOL DE LA VIDA».\n«EL ÁRBOL DE LA VIDA», inspirado en las Prácticas Narrativas, nutre su autoestima, su confianza en sí mismo y la expresión y realización de sí mismo en aquello que más le importa.\n«EL ÁRBOL DE LA VIDA» tiene como objetivo devolverle sentido y claridad a su trayectoria vital, ya sea personal, profesional o amorosa, de forma creativa, lúdica y esclarecedora.\n\nLa metáfora del «ÁRBOL DE LA VIDA» le permite resaltar sus cualidades, competencias y recursos a través de los acontecimientos importantes que han marcado su vida, convirtiéndolos en su FUERZA.\nLe ofrece claves para concretar sus proyectos, tomar decisiones y emprender acciones tales como: trabajar por cuenta propia, cambiar de rumbo profesional, elegir una pareja de vida, escribir una novela, organizar un Meet up, viajar lejos, inventar un estilo de vida original, etc.\n\n«EL ÁRBOL DE LA VIDA» le devuelve energía, serenidad y vitalidad para desplegar sus alas.\nUna experiencia ÚNICA para vivirla juntos, con humor, cercanía y benevolencia, a través de este webinar de presentación.\nUn enlace ZOOM les será proporcionado inmediatamente tras su inscripción.\n\nCuídense.\nCon la ilusión de conocerles.\nSabine","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216544343","seoName":"i-draw-my-tree-of-life","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/i-draw-my-tree-of-life-6505171767590612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ca3a97d6-b580-4cd4-96cf-cb8debe65a2c","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216544343,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171766630712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/3/5/9/highres_522637721.jpeg","videos":null,"title":"Círculo Femenino 🌸CAMPO DEL AMOR🌸","content":"Querida mujer, en una comunidad de personas con ideas afines, nos sentimos llenas de energía y fuerza femenina. Bailamos, practicamos yoga Altai y ejercicios femeninos 🦋 Después te sentirás como recién nacida ☀️ El antiguo conocimiento femenino te permitirá dar el siguiente paso en tu vida ✨\n\nEn la meditación CAMPO DEL AMOR, crearemos un campo protector para nuestros hijos, padres y familia. Como en los tiempos antiguos, nos reunimos las mujeres y nos unimos desde el corazón, en amor y armonía, para que nuestro mundo experimente la paz 💖\n\nToda mujer que asista por primera vez y toda mujer que traiga consigo a una amiga recibirá un ritual especial para la salud y la feminidad como regalo 🌸🌸🌸\n\n¡Espero con ilusión su llegada!\nTu Sitara 🦋\n\n🗝️ Por favor, contáctame para obtener el enlace actual:\n\n+49 152 18467327","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216544267","seoName":"women-circle-field-of-love","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/women-circle-field-of-love-6505171766630712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c58643d6-6b75-4d82-bbf0-b99d94724b6f","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216544267,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"Böttgerstraße 16, 13357 Berlin, Germany","infoId":"6505171763827412","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/5/b/0/highres_481766032.jpeg","videos":null,"title":"YOGA EN LÍNEA | Yoga Jivamukti Avanzado","content":"Yoga con Nina Bettermann\n\nDomingos, 17:00 — 18:30 h\n\n90 minutos de práctica intensa y profunda de asanas con enfoque variable, además de meditación, siempre forman parte del programa. La clase la imparte la profesora de Jivamukti Nina Bettermann.\n\nEl idioma de instrucción es alemán — ¡inglés si se requiere!\n\nNina Bettermann\n\nNina es profesora certificada de Jivamukti con 800 horas de formación. En 2005 asistió a su primera clase de yoga. Lo que inicialmente era un contrapeso al estrés de sus estudios universitarios se convirtió rápidamente en una práctica diaria indispensable. Tras probar diversos estilos de yoga, finalmente encontró su hogar en el yoga Jivamukti. Por ello, en invierno de 2010, tras finalizar sus estudios de farmacia, decidió realizar la formación de profesores de Jivamukti Yoga con Sharon Gannon, David Life, Patrick Broome y Yogeswari. En 2014 realizó el aprendizaje avanzado de 800 horas con su mentora Vera. Desde entonces, además de ejercer como farmacéutica, imparte clases en varios estudios de yoga de Berlín. Sin embargo, su propia práctica diaria sigue siendo sagrada para ella. Pues solo lo que uno ha experimentado personalmente puede transmitirse y enseñarse con autenticidad :)\n\nBalance recomendado:\nDonación por clase: 13–16 €\nMiembros de USC bienvenidos: USC M (4x), L (8x), XL (8x)\nPrecio de la tarjeta de estudio: https://www.yogaatlobeblock.de/preise","price":"EGP 13","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216544049","seoName":"online-yoga-jivamukti-yoga-advanced","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/online-yoga-jivamukti-yoga-advanced-6505171763827412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8e2a5928-e16d-46ab-9dff-4b3465bda459","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216544049,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171762816312","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/6/9/8/highres_531826744.jpeg","videos":null,"title":"Mi PYME tiene una cita con la digitalización en 2026","content":"## Una formación para los responsables de PYME que desean iniciar su andadura con lo digital y la digitalización\n\nMi PYME tiene una cita con la digitalización en 2026 es **una oportunidad, gratuita y accesible para todos los responsables sin necesidad de inscripción**, cuyo objetivo es **ayudar a los directivos de PYME a convertir la transformación digital de su actividad en una verdadera oportunidad para desarrollar su empresa**.\nDiseñada **a partir de las necesidades de las empresas de 1 a 50 empleados** (PYME, artesanos, comerciantes, profesionales liberales), se dirige **prioritariamente a los empresarios que no tienen autonomía en materia digital**, y que desean **invertir en lo digital para desarrollar su actividad**.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216543969","seoName":"ma-tpe-a-rendez-vous-with-the-digitalisation-in-2026","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/ma-tpe-a-rendez-vous-with-the-digitalisation-in-2026-6505171762816312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b54dc5fe-d4c4-4b20-8994-84de5ce1ba66","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216543969,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171756672312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/4/2/highres_532174114.jpeg","videos":null,"title":"Grinberg Ausbildung Presentation Online","content":"Les invito cordialmente a una **presentación en línea de la formación Grinberg 2026**.\nTendrá lugar el\n\n**lunes, 12 de enero, a las 19:30 horas**.\nEsa noche hablaré, entre otros temas, sobre:\n– qué distingue la **Método Grinberg** de otros enfoques corporales y orientados al proceso;\n– qué pueden ganar las personas **personalmente** al participar en la formación —más allá de la técnica—;\n– cómo llegué yo mismo al Método Grinberg y qué me sigue sosteniendo en él hasta hoy;\n– y qué **oportunidades pueden abrirse** gracias a la formación, tanto profesional como personalmente.\nLa reunión está pensada como una **visión abierta**, con espacio para preguntas e intercambio.\nSi deseas participar, por favor escríbeme brevemente.\nEl **enlace de Zoom** te lo enviaré poco antes.\nLa participación es **gratuita y sin compromiso**: simplemente para estar presentes, escuchar y percibir si esto resuena contigo.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216543490","seoName":"Grinberg+Ausbildung+Pr%C3%A4sentation+Online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/grinberg%2Bausbildung%2Bpr%25c3%25a4sentation%2Bonline-6505171756672312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"445d57c7-6676-484b-982e-3a3bbf146ba7","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216543490,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171755558512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/7/c/1/highres_532131137.jpeg","videos":null,"title":"AI-Powered Income: Build a £15K/Month Business in Just 1 Day with ChatGPT","content":"### **No-Fail AI Side Income Blueprint: Build a Profitable Online Business in One Day!**\n\nMost people spend months — even years — trying to start a business, investing time and money into strategies that never quite work. The result? Frustration, overwhelm, and giving up before seeing real results.\nThe reality is this: **traditional approaches aren’t designed for beginners**.\n\nBut heading into **2026**, there is a smarter, faster way.\nBy combining **AI-powered tools** with a **proven, repeatable system**, it’s now possible to go from idea to implementation in a single day — without complex tech or endless trial and error.\n\nIn this **free, live masterclass**, you’ll learn how to:\n\n* Build a real, viable business offer in **hours, not months**\n* Use AI to simplify strategy, execution, and decision-making\n* Avoid the common mistakes that cause most side-income ventures to fail\n\nYou’ll also see how everyday professionals have successfully applied this approach, generating real income by following the same structured methodology — even with limited time available.\n\n👉 **At the end of the session**, you’ll be invited to take part in the **Half-Day Side Income Challenge**, where we move beyond theory and **build your business together live** in one focused day.\nThis session is ideal for anyone serious about creating **additional or scalable income in 2026** using methods that are already working.\n\n**📅 January 15, 2026**\n**⏰ 11:00 AM – 12:30 AM (Live Online Webinar)**\n**📍 [Register here now to secure your seat.](https://us02web.zoom.us/webinar/register/WN_g4P2lYYBSpmBHQW4_Q7X3w)**\n\n⚡ **Places are limited.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216543403","seoName":"ai-powered-income-build-a-15k-month-business-in-just-1-day-with-chatgpt","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/ai-powered-income-build-a-15k-month-business-in-just-1-day-with-chatgpt-6505171755558512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b8f13506-2575-40ad-9bb2-48036765696a","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216543403,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171746982712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/d/f/highres_532180927.jpeg","videos":null,"title":"How Smart People Use AI and ChatGPT to Build Passive Income Online","content":"## 🚀 How Smart People Use AI & ChatGPT to Build Passive Income Online\n\n**LIVE Online Training \\| Free Registration**\n📅 **Wednesday, 4 February 2026**\n🕐 **1:00 AM – 2:30 AM (Frankfurt / CET)**\n💻 **Live on Zoom**\n🔗[ ](https://us02web.zoom.us/webinar/register/WN_UG9RRTDDTGyFYeEByvm6Zw)**[Register Click Here!](https://us02web.zoom.us/webinar/register/WN_UG9RRTDDTGyFYeEByvm6Zw)**\n\n### Stop Trading Time for Money. Let AI Work for You.\n\nIf you’re tired of exchanging hours for income and want something **scalable, flexible, and future-proof**, this live training is for you.\nIn this **exclusive, beginner-friendly webinar**, you’ll discover how smart people—**with no technical background**—are using **AI tools like ChatGPT** to build **automated online income streams** from home.\nWhether your goal is to:\n\n* Escape the 9–5\n* Build a profitable side hustle\n* Create income that runs without constant effort\n\nThis session shows you **exactly how to turn AI into real income**—without coding, expensive tools, or guesswork.\n\n### 🔥 What You’ll Learn\n\n✅ **Multiple AI-Powered Income Models for 2026**\nSee what’s working *right now* and where the biggest opportunities are.\n✅ **How to Use ChatGPT the Smart Way**\nCreate content, offers, and automation in minutes—not weeks.\n✅ **Proven Tools & Workflows**\nLearn how to generate leads and sales on autopilot.\n✅ **Launch Fast (Even as a Beginner)**\nSet up your first income stream in just a couple of hours—starting from zero.\n\n### ⏳ Live Training \\| Limited Seats\n\nThis is **not theory or hype**—it’s a proven, step-by-step system designed to work fast.\n⚠️ **Spaces are limited and filling quickly**\n👉 **Reserve your spot now** and take your first real step toward **passive income freedom**.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216542732","seoName":"How+Smart+People+Use+AI+and+ChatGPT+to+Build+Passive+Income+Online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/how%2Bsmart%2Bpeople%2Buse%2Bai%2Band%2Bchatgpt%2Bto%2Bbuild%2Bpassive%2Bincome%2Bonline-6505171746982712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d8e765b0-4bd7-451d-a10c-f6caf103cdef","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216542732,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"5128 Al Me3rag Al3lwey, زهراء المعادي، معادي السرايات الغربية، قسم طرة، محافظة القاهرة‬ 4064130, Egypt","infoId":"6505171744166712","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/b/6/a/highres_522087498.jpeg","videos":null,"title":"Business idea generation circle 💡 ","content":"**Business development space**\nJoin our periodically meeting for Green Camp growth ideas specially if you are a **Digital Marketer, Blogger,** Photographer, Event Planner or Business Developer.\nNo one can do it all. To be successful, you have to build a good team. We are going to share knowledge and experience about different business growing strategies through integrated team. Also it is good to get a look on how do startups fail to grow and keep up? The elements for stable organization is to be discussed.\nTime: 6pm till 9pm\nThe location: **Meccano workspace - Zahraa Maadi**\nhttps://maps.app.goo.gl/H9A5y5Gb1q3Cv4US8\nContact us on **00201080430150** for more information. **See you soon!**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216542513","seoName":"business-idea-generation-circle","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/business-idea-generation-circle-6505171744166712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"59ea7258-f910-45e5-aea6-6a342d59ef73","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216542513,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171736857812","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/b/2/5/highres_531832005.jpeg","videos":null,"title":"Accelerate your development workflow from idea to delivery","content":"See how GitHub Copilot helps you build software, from the first line of code to deployment. In this session, we’ll walk through practical examples of Copilot in action, showing how it helps you write cleaner code, solve problems faster, and collaborate more effectively, no matter your experience level or tech stack. Learn how Copilot can be customized to work with your workflow, reduces repetitive tasks, and helps you improve productivity and creativity.\n\nWhether you’re working with legacy systems, launching new products, or mentoring junior developers, Copilot helps you deliver better solutions with confidence.\n\n📌 This session is a part of a series! [Learn more here](https://developer.microsoft.com/reactor/series/S-1625/?wt.mc_id=meetup_S-1625_webpage_reactor)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216541942","seoName":"Accelerate+your+development+workflow+from+idea+to+delivery","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/accelerate%2Byour%2Bdevelopment%2Bworkflow%2Bfrom%2Bidea%2Bto%2Bdelivery-6505171736857812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"97bb37d1-7b79-4806-94bf-c46ac6845db2","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216541942,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171720256212","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/6/9/5/highres_532199029.jpeg","videos":null,"title":"Exploratory Testing Supported by AI - TestBusters SPOTLIGHT January 2026","content":"**AGENDA**\n\n* 06:00pm CET - Welcome, Rudolf Grötz\n* 06:05pm - Turning Production Signals into Test Results - Exploratory Testing Supported by AI, Benjamin Hofmann\n* 06:45pm - Q&A\n* 07:00pm Call it the Day\n\n**Turning Production Signals into Test Results - Exploratory Testing Supported by AI**\n\nPre-production testing helps reduce known risks. Testing in production helps uncover unknown risks.\n\nThese unknowns only appear when real users, real data and real traffic hit the system. That is why monitoring is the execution layer of Testing in Production.\n\nIn production, anything that behaves differently than expected is valuable feedback. Incidents are test results under real conditions, just like anomalies and subtle changes that never turn into full outages. All of them show how the system actually behaves.\n\nThis makes Testing in Production a form of exploratory testing. You do not follow predefined test cases. You explore what happens when reality meets the system.\n\nMost often, the problem is not a lack of signals. Teams already collect logs, metrics and alerts. The problem is turning those signals into understanding fast enough.\n\nThis is where Hyground comes in.\n\nHyground elevates learning from production by allowing teams to actively explore production signals. It correlates logs, metrics, events and alerts into coherent investigation paths and makes the system behavior explainable without requiring deep operational expertise.\n\nIn doing so, Hyground democratises access to the most realistic exploratory test environment there is: your running production system. Testers can follow anomalies, ask questions, validate hypotheses and learn from real behavior, not just from predefined checks.\n\nTesting in production is already happening. Hyground turns it into a deliberate, exploratory practice instead of an accidental one.\n\nIn this spotlight, you will learn:\n\nAbout Hyground and how it already supports operations in investigations\nHow operational incident analysis aligns with exploratory testing in production\nHow testers can explore production behavior without deep ops expertise\nHow production signals become structured, explainable feedback","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216540644","seoName":"exploratory-testing-supported-by-ai-testbusters-spotlight-january-2026","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/exploratory-testing-supported-by-ai-testbusters-spotlight-january-2026-6505171720256212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a1fca619-bcb7-43c7-8505-dd4d6ad6a351","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216540644,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171719283512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/e/7/3/highres_531640563.jpeg","videos":null,"title":"Regulated Path Info Session | How to Stay Grounded When Life Shifts","content":"[Click here to get free Link](https://luma.com/3wxtm0h1)\n\nBig life shifts? Tiny inner storms? Your nervous system feels it all — even when you “have it together.”\n\nIn this gentle info session, we’ll explore:\n✨ Why clarity starts with regulation\n✨ What overstimulation really does to your system\n✨ How to meet change without losing yourself\n\nYou’ll get a taste of The Regulated Path — a 3-month course to move through transitions with calm, clarity and inner steadiness.\n\nThis is for high-functioning, deep-feeling women ready to come home to themselves — slowly, softly, step by step.\n\n💻 Free online session\n🔗 [Click here to get free Link](https://luma.com/3wxtm0h1)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216540568","seoName":"regulated-path-info-session-how-to-stay-grounded-when-life-shifts","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/regulated-path-info-session-how-to-stay-grounded-when-life-shifts-6505171719283512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"10fea187-3ada-4544-847a-d00aa0f7ef8f","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216540568,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171718400312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/4/c/0/highres_532058080.jpeg","videos":null,"title":"Curso en línea de MBSR (8 semanas) – en vivo en línea","content":"*Reducción del estrés basada en la atención plena – en vivo en línea*\n**Formato:** En vivo en línea (Zoom)\n**Idioma:** Inglés\n**Fechas:**\n10.02 – 31.03. 2026\n(ocho sesiones semanales)\n**Opcional:**\nJornada presencial de atención plena en Berlín el 19 de abril de 2026\n\nMás información en https:https://mindfulwork.de/en/offer/","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216540499","seoName":"online-mbsr-course-8-weeks-live-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/online-mbsr-course-8-weeks-live-online-6505171718400312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d6b0c2ce-95de-420e-b5cc-12fe3aa27f85","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216540499,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171716595512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/9/1/4/highres_532175092.jpeg","videos":null,"title":"Speaking Your Truth - Authenticity, self-expression & spiritual alignment","content":"Most people do not struggle with honesty.\nThey struggle with being themselves without apology.\n\nNot because they are inauthentic but because authenticity once had a cost.\n\nThis event explores why authenticity feels unsafe, how the system learned to edit itself and what happens spiritually when self-expression becomes conditional.\n\nThis is a space for understanding.\n\nAuthenticity is not something we learn. It is something we stop correcting. When truth no longer needs permission, expression often follows naturally.\n\n⸻\n**Core themes we explore**\nWe will look at authenticity not as a personality trait,\nbut as a spiritual state of alignment.\n\nTopics include:\n\n• why being yourself can feel dangerous\n• how self-silencing becomes a survival strategy\n• how rejection sensitivity forms around authenticity\n• how inner truth and outer expression separate\n• why many people live “edited versions” of themselves\n\nSpiritually speaking, this is the moment where truth remains intact,\nbut expression becomes conditional.\n\n⸻\n**Who this is for**\nThis space is for you if:\n\n• you often sense what is true but hesitate to express it\n• being yourself feels risky, even in safe environments\n• you value depth and clarity over techniques\n\n* you want understanding\n\n⸻\n**How this event works**\nThe format unfolds in two connected parts.\nBoth parts belong together and form the full experience.\n\n1\\. Structured input \\(\\~30 minutes\\)\nA focused talk introducing how timelines change, how choice points emerge, and how energy remains bound or begins to move.\nThe emphasis is on clarity and orientation rather than techniques or outcomes.\n\n2\\. Live conversation round\nAn open space for reflection, questions, and shared perspectives.\nParticipants can bring observations, experiences, or simply listen and integrate.\n\n⸻\n**Participation & Presence**\nThis event is built around shared presence and dialogue.\n\nI’m not speaking at an audience.\nI’m speaking with the people in the room.\n\nFor that reason, camera on is part of the format.\nSeeing each other supports the quality of the conversation and the depth of the shared space.\n\nListening, reflecting, and active participation are core elements of this session.\nIf you prefer anonymous or camera-off formats, this event is not for you.\n\n⸻\n**Practical Details**\nDuration: 60 minutes\nLanguage: English\nLocation: Zoom\nStart time: 7:00 PM (CET) Please join a few minutes early to settle in.\nAccess information:The Zoom passcode will be posted in the event comments shortly before the session. It will also be sent via Meetup messages, though delivery can vary.\nPlease make sure to check the event comments before the start.\nRecording: No\nCost: Free event\n\n⸻\n**About Me**\nMy name is Sarah Neuwald, and I’m the founder of Unstress Yourself.\n\nI’ve been working with people in deep emotional and consciousness-based processes for over a decade. I’m trained in hypnotherapy and past-life regression and have supported clients in both online and one-on-one settings for many years.\n\nI’m also a Galactic Akashic Reader, trained by Debbie Solaris, and work with multidimensional and consciousness-based frameworks that go beyond linear time and identity.\n\nIn addition, I’m a trained Reiki Master/Teacher and work with Quantum Healing, combining nervous-system regulation, emotional integration, and consciousness-based approaches in a grounded and practical way.\n\nMy work focuses on creating clear, embodied spaces for inner change — without pressure, performance, or spiritual bypassing.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216540359","seoName":"Speaking+Your+Truth+-+Authenticity%2C+self-expression+%26+spiritual+alignment","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/speaking%2Byour%2Btruth%2B-%2Bauthenticity%252c%2Bself-expression%2B%2526%2Bspiritual%2Balignment-6505171716595512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"32a98fc1-efae-41d3-9e0a-fb2cd57d78eb","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216540359,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171715661112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/1/6/a/highres_532197706.jpeg","videos":null,"title":"One-on-One Psychological Guidance","content":"Feeling stuck, anxious, or constantly overwhelmed by decisions or stress? don't have to figure it out alone. This is a private, 30-minute one-on-one session focused on your most pressing concern, offering practical psychological guidance from a trained professional.\n\nWhat you’ll gain 🤲:\n∙ Discuss current challenges or sources of stress\n∙ Explore thought patterns and behaviors that may be contributing to difficulties\n∙ Receive practical, personalized strategies for managing stress or uncertainty\n∙ Opportunity to reflect with a trained professional in a confidential, judgment-free space\n\nSession details:\n∙ Duration: approximately 30 minutes\n∙ Format: Private, one-on-one conversation\n∙ Cost: Pay what you can model; minimum 10 USD, so it's accessible to everyone (just for context: a standard therapy session is around 50 €).\n\n**Scheduling:** If you can't find a time slot that works for you, please complete this form and you will be contacted as soon as possible 👇:\nhttps://docs.google.com/forms/d/e/1FAIpQLSc393Ad6jsMe7NHwNjYNg8rcCW4FYGl67jIL0MLVH9TdLoePw/viewform\n\nAfter submitting the form, you will be contacted via WhatsApp 📱 or email ✉️ to schedule your session based on your availability.","price":"EGP 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216540286","seoName":"one-on-one-psychological-guidance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/one-on-one-psychological-guidance-6505171715661112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6b7cc352-5b35-4b56-be98-a6545b1b9a8f","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216540286,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1887,1888","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6505171705152112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/c/e/0/highres_532056064.jpeg","videos":null,"title":"sMove! online","content":"### Feeling the earth as we sMoven! is a great way to bring us back to calmness, serenity and strength. We move and free the body, which leads us to our natural self-confidence.\n\nIn between the sessions you will receive an audio training that can be used throughout the week.\nAt the beginning of the corona crisis we introduced this online training. Since then, we meet (almost) every Saturday. In fact, it has turned out that this joining in from home – in your pyjamas, after or before breakfast, with child and cat nearby – works great.\nIt replaces your workout alone, because we’re a motivated group coming together in that moment. By feeling ourselves and training the perception around us, we don’t have to travel anywhere at all!\nThe gaze is always briefly directed at the screen. Through the music and the instructions, the journey begins in your familiar environment, or even while on the road – an internet connection is now available almost everywhere.\nNo previous knowledge is necessary. The principle is simple – the learning is infinite;)\n\nwww.BaerbelSinger.de/sMove","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768216539464","seoName":"s-move-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://eg.ok.com/en/city/cate-community-other/s-move-online-6505171705152112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dcd34975-1d86-4844-a574-89cb7c91ec2c","sid":"131fd3d4-5929-4750-a02a-b4d4f39172d8"},"attrParams":{},"addDate":1768216539464,"categoryName":null,"postCode":null,"secondCateCode":"community-other","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false}],"localIds":"","pageTitle":"Other in Egypt","topCateCode":"community","catePath":"1887,1888","cateName":"Community,Other","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://eg.ok.com/en/","@type":"ListItem"},{"position":2,"name":"Community","item":"https://eg.ok.com/en/city/cate-community/","@type":"ListItem"},{"position":3,"name":"Other","item":"http://eg.ok.com/en/city/cate-community-other/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"community-other","total":487,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"hotSearches":["GCC","SUV","Toyota","Petrol","Dubai","AWD","Auto"],"breadCrumb":[{"name":"Home","link":"https://eg.ok.com/en/"},{"name":"Community","link":"https://eg.ok.com/en/city/cate-community/"},{"name":"Other","link":null}],"tdk":{"type":"tdk","title":"421 Other in EG lowest at $1.0+ | ok.com","desc":"Find 421 Other for sale in EG. 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