Free: "Reconnect with yourself" Body Scan & Breathwork

Treat yourself—even during the hectic holiday season—to a short journey back to yourself: In this compact workshop, you’ll first immerse yourself in a gentle 20-minute body scan—a coming home to your body, a stepping away from daily life, a reconnection with yourself. Next, a 35-minute breathwork sequence opens space for deep inner processes, releasing stress, gaining new clarity, and unexpected insights. During a 10-minute integration, these experiences weave together, allowing you to return strengthened, centered, and reconnected with yourself. Price: free Maximum number of participants: unlimited! REGISTRATION VIA https://rebekkathommen.ch/pure-breathwork/ IS REQUIRED TO PARTICIPATE, NO LATER THAN 30 MINUTES BEFORE THE WORKSHOP BEGINS!